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Commercial masseur
starting at €1.590,- | face-to-face course
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Sports massage training: Behind every top athlete is a professional support team
Behind every top athlete is a professional support team (physiotherapists, sports masseurs and sports physicians).
Fitness and health are also becoming increasingly important for many recreational athletes. A sports massage is essential for an active athlete. Sports massage is of great importance both before and after a competition or intensive sporting activity.
The most important thing a sports masseur has to do is loosen up the athlete's muscles. The massage relaxes the muscles and improves blood circulation. As a result, the muscles recover more quickly and injuries are prevented. A sports massage should also be individually tailored to the respective athlete and their needs.
Incidentally, this training can be optimally supplemented with other courses such as fitness trainer, personal trainer or medical sports supervisor.
The course is aimed at the following people: Sports enthusiasts, athletes, people who have already completed a basic course in classical massage, commercial masseurs, medical masseurs, medical-technical specialists, therapeutic masseurs, sports scientists/sports teachers, physiotherapists or people who already work in medicine.
Fitness and health are also becoming increasingly important for many recreational athletes. A sports massage is essential for an active athlete. Sports massage is of great importance both before and after a competition or intensive sporting activity.
The most important thing a sports masseur has to do is loosen up the athlete's muscles. The massage relaxes the muscles and improves blood circulation. As a result, the muscles recover more quickly and injuries are prevented. A sports massage should also be individually tailored to the respective athlete and their needs.
Incidentally, this training can be optimally supplemented with other courses such as fitness trainer, personal trainer or medical sports supervisor.
The course is aimed at the following people: Sports enthusiasts, athletes, people who have already completed a basic course in classical massage, commercial masseurs, medical masseurs, medical-technical specialists, therapeutic masseurs, sports scientists/sports teachers, physiotherapists or people who already work in medicine.
Factsheet on the course
Extent of learning
0 E
4
EQF level
The training is based on EQF level 4 »
Course start
Possible immediately
Learning variant
Classroom Courses
Available
Languages
DE
EN
ES
All course dates
Find your classroom course
Everything at a glance!
Commercial masseur
Certified sports masseur - Support athletes during training & regeneration
The helping hand of the fitness industry
Sports massage describes a special form of massage adapted to the requirements of sport. The aim of a massage is to promote blood circulation in specific areas of the body and to activate or relax. This goal is achieved by applying certain techniques to the affected parts of the body.
As a sports masseur, you support athletes in their training by using pre-activity massages to improve their blood circulation, loosen their muscles and induce a heightened state of alertness.
After training, you support athletes with fatigue relief massages / post-activity massages. This relaxing massage is used to calm the body and is applied after sporting activity. In addition to improved regeneration, the aim is to help athletes cope physically and mentally with their performance.
What can you expect from our training?
As a sports masseur, it is important for the care of athletes to know about the changes to the body caused by sport. You will therefore learn how sports massages optimize the metabolic processes in the muscles and shorten the regeneration time after exercise.
Both massage and self-massage will be covered in this module. A distinction is made between pre-activity massages and fatigue-relieving massages. We will show you the correct application and dosage of grips, how to carry out functional tests and much more.
Taping is also an essential part of this training. Both functional taping and kinesiotaping are intensively practiced and applied.
Conditions of participation
- Online or written registration
- Minimum age 18 years (for participants under 18 years, written parental consent is required for registration)
Certificate of completion
Our certificates are valid worldwide and are issued in different versions. On request, you can receive our certificate in several languages (DE, EN, ES), with country-specific information and with or without printed grades.
These variants are all available to download online free of charge. You will also receive a certificate of your choice printed on special embossed paper.
The following certificate is awarded (in several languages DE, EN, ES):
"Diploma Sports Masseur"
"Sports masseur A license"
Do you have specific questions about the training?
We are happy to help you by phone, e-mail or chat . However, you may find the answer to your question in our general FAQ or sports masseur FAQ.
Procedure & duration - How the training works
The training consists of 2 modules
You start your training with the basic module Sports Competence. You will learn theoretical knowledge from videos and scripts in 8 subjects, completing each subject with a short multiple-choice online exam.
You then move on to your subject specialization, i.e. your chosen course.
(1)
Basic
Basic
Basic module sports competence
ONLINE
Theoretical basic knowledge in 8 subjects.
(2)
A-Module
A-Module
Specialization module
PRESENCE
In this module you will learn the specialization of your professional training.
Duration of the training
As our training courses are designed to be very flexible, the duration of the course depends heavily on your own learning initiative, the amount of time you spend each week and your previous knowledge.
Start at any time!
You can start the basic sports competence module online at any time. This not only bridges the waiting time until the face-to-face lessons, but also allows you to acquire important basic knowledge.
Lessons with certified instructors
You will learn in a group of 5 to 15 people in practice-oriented face-to-face lessons. Instructors teach you what you need to know as a trainer and support you with valuable tips for your day-to-day work.
No pain, no gain (or certificate)
You earn your grade with practical exercises and voluntary additional tasks. These exercises can range from training protocols and written assignments to filming exercises.
Last but not least... a test
During your training, you can expect both multiple choice online intermediate exams and a final exam in person.
Detailed Course Contents
Extent of learning
0 E | Volume
This training is suitable for educational leave. The individual review and approval is subject to the respective funding agency. For more detailed information on the duration and procedure of educational leave, please contact us directly! Book a consultation appointment now.
Participation in the face-to-face webinars is mandatory for educational leave and must be proven to the AMS. Confirmation of attendance must be requested on the participant's own responsibility. Confirmation of attendance of the face-to-face webinar will only be issued during each webinar if requested by the participant.
Module Commercial masseur
Show all chapters of the subjects
Introduction to Sports Massage and Massage Taboos
Whether, when and who may be massaged is strictly regulated by law. And rightly so, as masseurs work directly on the body!
For this reason, the Diploma Sports Masseur training course also explains trade law guidelines so that participants know who they are allowed to practice on after completing the course. The meaning of sports massage and how it differs from other massage practices is explained in detail.
But of course it is not just the legal aspect that is highlighted. Diseases of the skin or acute injuries are also discussed together so that it can be assessed in future whether or not people may be massaged.
This is why the medical history takes up a large part of the course. Our participants learn to recognize complaints and misalignments and, based on this, to assess the correct positioning of the client as well as the application and dosage of massage techniques.
Sports masseur training is a fantastic addition to other sports training and coaching activities, especially, but not only, in the competition sector.
- DEFINITION & DIFFERENTIATION
- What does "sports massage" mean?
- Differences in sports massage
- PHYSIOLOGICAL PRINCIPLES OF MASSAGE
- Muscle-fascia chains
- Physiological effect of massage
- Psychological effect of massage
- PREPARATIONS FOR SPORTS MASSAGE
- Massage prohibitions (contraindications)
- Prohibitions under commercial law
- Medical history
- Correct positioning
- Work ergonomics and hygiene
- Aids, oils and ointments
Show chapter
Full body fatigue massage
- INTRODUCTION
- Definition and aims of whole-body fatigue massage
- Importance of fatigue relief massage in everyday life and sport
- EFFECTS OF FULL BODY MASSAGE
- Physical and mental effects
- Effects on the muscles and nervous system
- Regeneration and performance
- TECHNIQUES OF FULL BODY FATIGUE MASSAGE
- Stroking and kneading
- Stretching and pressure techniques
- Different degrees of intensity and adaptation to individual needs
- PROCESS
- Preparation and general conditions
- Step-by-step approach to the massage
- Aftercare and recovery phase
- AREAS OF APPLICATION AND TARGET GROUPS
- Athletes and physically active people
- People with sedentary or stressful jobs
- People with increased stress levels
- HEALTH BENEFITS
- Promotes blood circulation and metabolic activity
- Reduction of muscle tension and pain
- Improved relaxation and sleep quality
Show chapter
Classic taping and kinesio taping
Functional taping is intended to relieve pain and support the muscles in the event of injuries. Kinesio taping is a special type of taping that promotes blood circulation and strengthens the muscles. Both types of taping can be used for many different sports.
The application is then very practice-oriented. From measuring to placing the bandage, participants learn all the important intermediate steps.
The trainers also learn how to apply ankle bandages, support bandages, relief bandages and much more. They also learn how to apply kinesiotape to specific muscles. Among other things, this helps with changes in tone, muscle control and the elimination of circulation restrictions.
The application is then very practice-oriented. From measuring to placing the bandage, participants learn all the important intermediate steps.
The trainers also learn how to apply ankle bandages, support bandages, relief bandages and much more. They also learn how to apply kinesiotape to specific muscles. Among other things, this helps with changes in tone, muscle control and the elimination of circulation restrictions.
- FUNCTIONAL TAPING
- Theory
- Practice
- KINESIO TAPING
- Theory
- Practice
Show chapter
Massage area abdomen & chest
In the abdominal/chest massage subject of the sports masseur training course, both self-massage and functional massage are explained in more detail. The techniques taught are particularly valuable in the sports areas of climbing, boxing and weight training, as sporting activities are often associated with tension in this area.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
- MASSAGE AREA ABDOMEN & CHEST
- Abdominal muscles
- Abdominal massage
- Chest muscles
- Stretching position
- Self-massage
- Chest massage
- Treatment steps
Show chapter
Massage area legs & buttocks
In the massage area of the legs and buttocks, the focus is on prominent bony points, superficial muscle courses and other structures that are important for orientation during a massage treatment or anamnesis. This is where anatomical knowledge of attachment and origin points or regions of muscles becomes essential in sports therapy, which is part of all our training courses.
Especially for sports that almost exclusively require strength and endurance of the lower extremities, such as running, cycling, soccer and long jump, a sports massage of these areas can be of great benefit. Disorders in the foot can also have an effect on the pelvis and spine, which can lead to pain in other parts of the body.
Knowing how to perform massages correctly in this very sensitive area is therefore essential in sports massage.
Especially for sports that almost exclusively require strength and endurance of the lower extremities, such as running, cycling, soccer and long jump, a sports massage of these areas can be of great benefit. Disorders in the foot can also have an effect on the pelvis and spine, which can lead to pain in other parts of the body.
Knowing how to perform massages correctly in this very sensitive area is therefore essential in sports massage.
- MASSAGE AREA LEGS & BUTTOCKS
- Musculature
- Degrees of freedom Neutral 0 method
- Sensitive structures and common pathologies of the lower limb
- Indications for fatigue relief massages for legs and buttocks in sport
- Exemplary fatigue relief massage program for legs and buttocks
Show chapter
Shoulder & arms massage area
In the massage area of shoulders and arms, participants of the Diploma Sports Masseur course learn various self-massage techniques. From the hand technique to the finger technique to the pressure-movement technique, various techniques are presented. These not only have various applications, but also delay hand fatigue, allowing for a longer massage.
Massage using massage balls, massage fairies and fascia rolls is also an important part of the training.
Finally, implementation in specific sports is discussed. Using the case study of a golfer, a handball player and a tennis player, massage techniques after training or competition and common injuries are analyzed.
Massage using massage balls, massage fairies and fascia rolls is also an important part of the training.
Finally, implementation in specific sports is discussed. Using the case study of a golfer, a handball player and a tennis player, massage techniques after training or competition and common injuries are analyzed.
- MASSAGE AREA SHOULDERS & ARMS
- Musculature shoulders & arms
- Treatment steps
Show chapter
Special sports massage
- INTRODUCTION
- Definition and aim of special sports massage
- Differentiation from other types of massage
- AREAS OF APPLICATION
- Use before, during and after training or competition
- Significance for different types of sport and levels of exertion
- TECHNIQUES OF SPECIAL SPORTS MASSAGE
- Activating techniques for competition preparation
- Regenerative techniques for relaxation after sport
- More intensive techniques for heavily stressed muscle groups
- PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS
- Promotion of blood circulation and improvement of oxygen supply
- Reduction of muscle tension and adhesions
- Acceleration of regeneration and reduction of muscle soreness
- Support mental relaxation and stress reduction
- Improves body awareness and concentration
- ADVANTAGES AND BENEFITS
- Prevention of sports injuries
- Increasing mobility and performance
- Improving recovery and reducing downtime
- precautionary measures
- When special sports massages should be avoided
- Advice for athletes with certain health complaints
Show chapter
Sports traumatology
In this part of the sports masseur course, participants learn how to prevent injuries through warm-up exercises and injury prevention.
Participants are given an overview of possible sports injuries to muscles, bones, cartilage, tendons and ligaments. The 18 most common sports injuries are also used to explain the symptoms, treatment and return to training.
Initial treatment using the PECH scheme rounds off this training subject: The PECH scheme teaches participants how to react correctly in an emergency. After all, quick and competent action is crucial in an emergency situation.
- SPORTS TRAUMATOLOGY
- Introduction
- Overview of possible sports injuries
- Selected sports injuries
Show chapter
Competition preparation, inter-stroke massage
- COMPETITION PREPARATION
- Goals and benefits of massage in competition preparation for athletes
- Physical and mental effects
- Areas of application and targeted muscle groups
- Adaptation to the individual needs of the athlete
- INTER-STROKE MASSAGE
- Aim and function of inter-stroke massage during a competition
- Techniques for loosening and activating the muscles
- Difference between inter-stroke and recovery massage
- BENEFITS AND EFFECTS
- Improvement of performance
- Prevention of injuries and muscle hardening
- Support regeneration during and after competition
- APPLICATION
- Practical tips on implementation and frequency
- Role of the massage therapist in competition support
Show chapter
Our quality feature - state-certified
Training certification
The basic module Sports Competence is approved by the German Central Agency for Distance Learning (ZFU) under the following number: 7324018c. The ZFU is the central authority for distance learning in Germany and works on the basis of the Distance Learning Protection Act (FernUSG). It decides on the approval of distance learning courses nationwide in order to guarantee a technically correct and generally professional distance learning course.
Institute certification
As a recognized institution in adult education, our curricula are regularly evaluated and recognized by state institutions and funding bodies. We are constantly striving to exceed current quality standards in order to guarantee you the best possible training. Convince yourself of our certifications.
Funding & educational leave - how it works
Can I get funding for my training?
There are a variety of funding options for training courses at the Flexyfit Sports Academy. State-specific and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the respective funding body is solely responsible for deciding on the allocation or amount of funding.
We will be happy to help you find a suitable funding body and compile all the course information you need for a funding application. You must submit the application itself to the funding body.
You can find an overview of the most important funding bodies here.
How does the funding work?
Depending on the funding institution, the training costs are either paid directly after the funding application has been confirmed (e.g. AMS) or reimbursed in full or in part after successful completion of the training (e.g. waff). Please contact the funding institutions yourself to find out how the funding works.
Can I take educational leave for the course?
Yes, the majority of our courses are suitable for educational leave.
If you want to continue your education without terminating your employment, you can arrange educational leave with your employer. This means you will be released from work for the duration of your training.
Plan your educational leave with us now! We will be happy to clarify your individual training requirements with you in a personal, non-binding consultation.
How does educational leave work?
You can take your educational leave for a maximum of 1 year within 4 years - there are 3 options:
- Educational leave spread over 12 months
- Educational leave split up, but each part must last at least 2 months. The parts must be taken within 4 years.
- Educational leave with part-time educational leave spread over 2 years
It is important that your employer agrees to you taking educational leave. You must provide evidence of the training plans issued by us to the extent of 20 hours per week in the case of full-time educational leave, or at least 10 hours in the case of part-time educational leave.
You must regularly provide evidence of the progress of your training. For example, in the form of examinations or confirmation of attendance, which you will receive from us.
Career afterwards - how to continue after training
What does a sports masseur do?
A sports masseur looks after athletes and supports them in the areas of performance and regeneration. In addition to sports massage and fatigue relief massage, the areas of responsibility also include classic and kinesiotaping. Sports masseurs are also trained in the field of sports traumatology and competition preparation.
Where do sports masseurs work?
As a sports masseur, you can also use the sports massage alongside your work as a fitness and personal trainer to look after your clients in the areas of massage, activation or regeneration after training. If you want to become self-employed with the training, you would also need the medical masseur or therapeutic masseur.
What does a masseur earn?
There is a fairly broad salary range for masseurs in the fitness and health prevention sector. The gross income in a permanent position ranges from €1,400 to €4,000 per month, depending on the employer. This is often supplemented by tips, which do not have to be taxed.
In self-employment, the hourly rate naturally depends on the services you offer. Between €50 and €120 per hour for sports massages is a realistic range. However, if you are self-employed, you may also need premises.
How can Flexyfit help me find a job?
We regularly list job advertisements from fitness studios on our Sportkarriere platform. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.
Frequently asked questions
General information about massage
Massage techniques
Some types of massage named after country of origin
Some types of massage that target specific areas of the body
Massage techniques named after their inventors or developers
Types of massage named after the technique used
Types of massage named after the products used
Types of massage named after their purpose
Certified sports masseur - Support athletes during training & regeneration
The helping hand of the fitness industry
Sports massage describes a special form of massage adapted to the requirements of sport. The aim of a massage is to promote blood circulation in specific areas of the body and to activate or relax. This goal is achieved by applying certain techniques to the affected parts of the body.
As a sports masseur, you support athletes in their training by using pre-activity massages to improve their blood circulation, loosen their muscles and induce a heightened state of alertness.
After training, you support athletes with fatigue relief massages / post-activity massages. This relaxing massage is used to calm the body and is applied after sporting activity. In addition to improved regeneration, the aim is to help athletes cope physically and mentally with their performance.
What can you expect from our training?
As a sports masseur, it is important for the care of athletes to know about the changes to the body caused by sport. You will therefore learn how sports massages optimize the metabolic processes in the muscles and shorten the regeneration time after exercise.
Both massage and self-massage will be covered in this module. A distinction is made between pre-activity massages and fatigue-relieving massages. We will show you the correct application and dosage of grips, how to carry out functional tests and much more.
Taping is also an essential part of this training. Both functional taping and kinesiotaping are intensively practiced and applied.
Conditions of participation
- Online or written registration
- Minimum age 18 years (for participants under 18 years, written parental consent is required for registration)
Certificate of completion
Our certificates are valid worldwide and are issued in different versions. On request, you can receive our certificate in several languages (DE, EN, ES), with country-specific information and with or without printed grades.
These variants are all available to download online free of charge. You will also receive a certificate of your choice printed on special embossed paper.
The following certificate is awarded (in several languages DE, EN, ES):
"Diploma Sports Masseur"
"Sports masseur A license"
Do you have specific questions about the training?
We are happy to help you by phone, e-mail or chat . However, you may find the answer to your question in our general FAQ or sports masseur FAQ.
Procedure & duration - How the training works
The training consists of 2 modules
You start your training with the basic module Sports Competence. You will learn theoretical knowledge from videos and scripts in 8 subjects, completing each subject with a short multiple-choice online exam.
You then move on to your subject specialization, i.e. your chosen course.
(1)
Basic
Basic
Basic module sports competence
ONLINE
Theoretical basic knowledge in 8 subjects.
(2)
A-Module
A-Module
Specialization module
PRESENCE
In this module you will learn the specialization of your professional training.
Duration of the training
As our training courses are designed to be very flexible, the duration of the course depends heavily on your own learning initiative, the amount of time you spend each week and your previous knowledge.
Start at any time!
You can start the basic sports competence module online at any time. This not only bridges the waiting time until the face-to-face lessons, but also allows you to acquire important basic knowledge.
Lessons with certified instructors
You will learn in a group of 5 to 15 people in practice-oriented face-to-face lessons. Instructors teach you what you need to know as a trainer and support you with valuable tips for your day-to-day work.
No pain, no gain (or certificate)
You earn your grade with practical exercises and voluntary additional tasks. These exercises can range from training protocols and written assignments to filming exercises.
Last but not least... a test
During your training, you can expect both multiple choice online intermediate exams and a final exam in person.
Detailed Course Contents
Extent of learning
0 E | Volume
This training is suitable for educational leave. The individual review and approval is subject to the respective funding agency. For more detailed information on the duration and procedure of educational leave, please contact us directly! Book a consultation appointment now.
Participation in the face-to-face webinars is mandatory for educational leave and must be proven to the AMS. Confirmation of attendance must be requested on the participant's own responsibility. Confirmation of attendance of the face-to-face webinar will only be issued during each webinar if requested by the participant.
Module Commercial masseur
Show all chapters of the subjects
Introduction to Sports Massage and Massage Taboos
Whether, when and who may be massaged is strictly regulated by law. And rightly so, as masseurs work directly on the body!
For this reason, the Diploma Sports Masseur training course also explains trade law guidelines so that participants know who they are allowed to practice on after completing the course. The meaning of sports massage and how it differs from other massage practices is explained in detail.
But of course it is not just the legal aspect that is highlighted. Diseases of the skin or acute injuries are also discussed together so that it can be assessed in future whether or not people may be massaged.
This is why the medical history takes up a large part of the course. Our participants learn to recognize complaints and misalignments and, based on this, to assess the correct positioning of the client as well as the application and dosage of massage techniques.
Sports masseur training is a fantastic addition to other sports training and coaching activities, especially, but not only, in the competition sector.
- DEFINITION & DIFFERENTIATION
- What does "sports massage" mean?
- Differences in sports massage
- PHYSIOLOGICAL PRINCIPLES OF MASSAGE
- Muscle-fascia chains
- Physiological effect of massage
- Psychological effect of massage
- PREPARATIONS FOR SPORTS MASSAGE
- Massage prohibitions (contraindications)
- Prohibitions under commercial law
- Medical history
- Correct positioning
- Work ergonomics and hygiene
- Aids, oils and ointments
Show chapter
Full body fatigue massage
- INTRODUCTION
- Definition and aims of whole-body fatigue massage
- Importance of fatigue relief massage in everyday life and sport
- EFFECTS OF FULL BODY MASSAGE
- Physical and mental effects
- Effects on the muscles and nervous system
- Regeneration and performance
- TECHNIQUES OF FULL BODY FATIGUE MASSAGE
- Stroking and kneading
- Stretching and pressure techniques
- Different degrees of intensity and adaptation to individual needs
- PROCESS
- Preparation and general conditions
- Step-by-step approach to the massage
- Aftercare and recovery phase
- AREAS OF APPLICATION AND TARGET GROUPS
- Athletes and physically active people
- People with sedentary or stressful jobs
- People with increased stress levels
- HEALTH BENEFITS
- Promotes blood circulation and metabolic activity
- Reduction of muscle tension and pain
- Improved relaxation and sleep quality
Show chapter
Classic taping and kinesio taping
Functional taping is intended to relieve pain and support the muscles in the event of injuries. Kinesio taping is a special type of taping that promotes blood circulation and strengthens the muscles. Both types of taping can be used for many different sports.
The application is then very practice-oriented. From measuring to placing the bandage, participants learn all the important intermediate steps.
The trainers also learn how to apply ankle bandages, support bandages, relief bandages and much more. They also learn how to apply kinesiotape to specific muscles. Among other things, this helps with changes in tone, muscle control and the elimination of circulation restrictions.
The application is then very practice-oriented. From measuring to placing the bandage, participants learn all the important intermediate steps.
The trainers also learn how to apply ankle bandages, support bandages, relief bandages and much more. They also learn how to apply kinesiotape to specific muscles. Among other things, this helps with changes in tone, muscle control and the elimination of circulation restrictions.
- FUNCTIONAL TAPING
- Theory
- Practice
- KINESIO TAPING
- Theory
- Practice
Show chapter
Massage area abdomen & chest
In the abdominal/chest massage subject of the sports masseur training course, both self-massage and functional massage are explained in more detail. The techniques taught are particularly valuable in the sports areas of climbing, boxing and weight training, as sporting activities are often associated with tension in this area.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
- MASSAGE AREA ABDOMEN & CHEST
- Abdominal muscles
- Abdominal massage
- Chest muscles
- Stretching position
- Self-massage
- Chest massage
- Treatment steps
Show chapter
Massage area legs & buttocks
In the massage area of the legs and buttocks, the focus is on prominent bony points, superficial muscle courses and other structures that are important for orientation during a massage treatment or anamnesis. This is where anatomical knowledge of attachment and origin points or regions of muscles becomes essential in sports therapy, which is part of all our training courses.
Especially for sports that almost exclusively require strength and endurance of the lower extremities, such as running, cycling, soccer and long jump, a sports massage of these areas can be of great benefit. Disorders in the foot can also have an effect on the pelvis and spine, which can lead to pain in other parts of the body.
Knowing how to perform massages correctly in this very sensitive area is therefore essential in sports massage.
Especially for sports that almost exclusively require strength and endurance of the lower extremities, such as running, cycling, soccer and long jump, a sports massage of these areas can be of great benefit. Disorders in the foot can also have an effect on the pelvis and spine, which can lead to pain in other parts of the body.
Knowing how to perform massages correctly in this very sensitive area is therefore essential in sports massage.
- MASSAGE AREA LEGS & BUTTOCKS
- Musculature
- Degrees of freedom Neutral 0 method
- Sensitive structures and common pathologies of the lower limb
- Indications for fatigue relief massages for legs and buttocks in sport
- Exemplary fatigue relief massage program for legs and buttocks
Show chapter
Shoulder & arms massage area
In the massage area of shoulders and arms, participants of the Diploma Sports Masseur course learn various self-massage techniques. From the hand technique to the finger technique to the pressure-movement technique, various techniques are presented. These not only have various applications, but also delay hand fatigue, allowing for a longer massage.
Massage using massage balls, massage fairies and fascia rolls is also an important part of the training.
Finally, implementation in specific sports is discussed. Using the case study of a golfer, a handball player and a tennis player, massage techniques after training or competition and common injuries are analyzed.
Massage using massage balls, massage fairies and fascia rolls is also an important part of the training.
Finally, implementation in specific sports is discussed. Using the case study of a golfer, a handball player and a tennis player, massage techniques after training or competition and common injuries are analyzed.
- MASSAGE AREA SHOULDERS & ARMS
- Musculature shoulders & arms
- Treatment steps
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Special sports massage
- INTRODUCTION
- Definition and aim of special sports massage
- Differentiation from other types of massage
- AREAS OF APPLICATION
- Use before, during and after training or competition
- Significance for different types of sport and levels of exertion
- TECHNIQUES OF SPECIAL SPORTS MASSAGE
- Activating techniques for competition preparation
- Regenerative techniques for relaxation after sport
- More intensive techniques for heavily stressed muscle groups
- PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS
- Promotion of blood circulation and improvement of oxygen supply
- Reduction of muscle tension and adhesions
- Acceleration of regeneration and reduction of muscle soreness
- Support mental relaxation and stress reduction
- Improves body awareness and concentration
- ADVANTAGES AND BENEFITS
- Prevention of sports injuries
- Increasing mobility and performance
- Improving recovery and reducing downtime
- precautionary measures
- When special sports massages should be avoided
- Advice for athletes with certain health complaints
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Sports traumatology
In this part of the sports masseur course, participants learn how to prevent injuries through warm-up exercises and injury prevention.
Participants are given an overview of possible sports injuries to muscles, bones, cartilage, tendons and ligaments. The 18 most common sports injuries are also used to explain the symptoms, treatment and return to training.
Initial treatment using the PECH scheme rounds off this training subject: The PECH scheme teaches participants how to react correctly in an emergency. After all, quick and competent action is crucial in an emergency situation.
- SPORTS TRAUMATOLOGY
- Introduction
- Overview of possible sports injuries
- Selected sports injuries
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Competition preparation, inter-stroke massage
- COMPETITION PREPARATION
- Goals and benefits of massage in competition preparation for athletes
- Physical and mental effects
- Areas of application and targeted muscle groups
- Adaptation to the individual needs of the athlete
- INTER-STROKE MASSAGE
- Aim and function of inter-stroke massage during a competition
- Techniques for loosening and activating the muscles
- Difference between inter-stroke and recovery massage
- BENEFITS AND EFFECTS
- Improvement of performance
- Prevention of injuries and muscle hardening
- Support regeneration during and after competition
- APPLICATION
- Practical tips on implementation and frequency
- Role of the massage therapist in competition support
Show chapter
Our quality feature - state-certified
Training certification
The basic module Sports Competence is approved by the German Central Agency for Distance Learning (ZFU) under the following number: 7324018c. The ZFU is the central authority for distance learning in Germany and works on the basis of the Distance Learning Protection Act (FernUSG). It decides on the approval of distance learning courses nationwide in order to guarantee a technically correct and generally professional distance learning course.
Institute certification
As a recognized institution in adult education, our curricula are regularly evaluated and recognized by state institutions and funding bodies. We are constantly striving to exceed current quality standards in order to guarantee you the best possible training. Convince yourself of our certifications.
Funding & educational leave - how it works
Can I get funding for my training?
There are a variety of funding options for training courses at the Flexyfit Sports Academy. State-specific and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the respective funding body is solely responsible for deciding on the allocation or amount of funding.
We will be happy to help you find a suitable funding body and compile all the course information you need for a funding application. You must submit the application itself to the funding body.
You can find an overview of the most important funding bodies here.
How does the funding work?
Depending on the funding institution, the training costs are either paid directly after the funding application has been confirmed (e.g. AMS) or reimbursed in full or in part after successful completion of the training (e.g. waff). Please contact the funding institutions yourself to find out how the funding works.
Can I take educational leave for the course?
Yes, the majority of our courses are suitable for educational leave.
If you want to continue your education without terminating your employment, you can arrange educational leave with your employer. This means you will be released from work for the duration of your training.
Plan your educational leave with us now! We will be happy to clarify your individual training requirements with you in a personal, non-binding consultation.
How does educational leave work?
You can take your educational leave for a maximum of 1 year within 4 years - there are 3 options:
- Educational leave spread over 12 months
- Educational leave split up, but each part must last at least 2 months. The parts must be taken within 4 years.
- Educational leave with part-time educational leave spread over 2 years
It is important that your employer agrees to you taking educational leave. You must provide evidence of the training plans issued by us to the extent of 20 hours per week in the case of full-time educational leave, or at least 10 hours in the case of part-time educational leave.
You must regularly provide evidence of the progress of your training. For example, in the form of examinations or confirmation of attendance, which you will receive from us.
Career afterwards - how to continue after training
What does a sports masseur do?
A sports masseur looks after athletes and supports them in the areas of performance and regeneration. In addition to sports massage and fatigue relief massage, the areas of responsibility also include classic and kinesiotaping. Sports masseurs are also trained in the field of sports traumatology and competition preparation.
Where do sports masseurs work?
As a sports masseur, you can also use the sports massage alongside your work as a fitness and personal trainer to look after your clients in the areas of massage, activation or regeneration after training. If you want to become self-employed with the training, you would also need the medical masseur or therapeutic masseur.
What does a masseur earn?
There is a fairly broad salary range for masseurs in the fitness and health prevention sector. The gross income in a permanent position ranges from €1,400 to €4,000 per month, depending on the employer. This is often supplemented by tips, which do not have to be taxed.
In self-employment, the hourly rate naturally depends on the services you offer. Between €50 and €120 per hour for sports massages is a realistic range. However, if you are self-employed, you may also need premises.
How can Flexyfit help me find a job?
We regularly list job advertisements from fitness studios on our Sportkarriere platform. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.
Frequently asked questions
General information about massage
Massage techniques
Some types of massage named after country of origin
Some types of massage that target specific areas of the body
Massage techniques named after their inventors or developers
Types of massage named after the technique used
Types of massage named after the products used
Types of massage named after their purpose
Available course variations
Commercial masseur
Basic information on the learning variants:
- The training content is the same for each learning variant
- The examination period, duration of training and examination procedure are independent of the learning variant
- With our blended learning option, you can start your training at any time
- With the "face-to-face course" learning option, you can book and complete individual blocks in private lessons
- The final certificate does not differ, regardless of which learning variant you have completed the course in
- Your Academy account and the learning content will stay with you for the rest of your life
vor 2 Tagen
Auf Vollzeit-Berufstätige wird besonders Rücksicht genommen. Die Aufbereitung der Lernunterlagen (in der Kombination Buchform, Folien und Videos) ist großartig.
Ein wirklich tolles Team, sympathische und professionelle Vortragende, insgesamt ein top Ausbildungsinstitut, das ich jedem nur sehr weiterempfehlen kann. ⭐️⭐️⭐️⭐️⭐️
vor 6 Tagen
Einfach ein Top Team !
vor 15 Tagen
Interessanter und sehr umfangreicher Kursplan, kompetente Betreuung, sehr nettes Team, ganz einfach TOP und jederzeit gerne wieder.
18.11.2023
Schnelle Antwort auf alle Fragen.
11.11.2023
Schnelle Beratung, Top Service
07.11.2023
Sehr gute Unterstützung durch dem Personal, sowohl telefonisch als auch per Mail. Besonderen Dank an Sarah
17.10.2023
Ganz tolles Angebot und Service... jederzeit gerne wieder.
12.10.2023
Nett,
07.10.2023
Schnelle unkomplizierte Anmeldung. Ratenzahlung perfekt und man kann sich das lerntempo selbst anpassen
01.10.2023
Sportkompetenz + Fitnesstrainer B-Lizenz sind ein sehr umfangreicher Kurs, in dem jede Menge Wissen vermittelt wird, welches dem aktuellen wissenschaftlichen Stand entspricht. Man bekommt einen Gegenwert für sein Geld. Der Schwerpunkt liegt auf dem Maschinentraining. Neben bekannten Übungen, werden auch interessante Spezialübungen gezeigt. Was ich etwas vermisst habe sind klassische Hantelübungen (z.B. Kurzhantelüberzüge, Kreuzhebevarianten, Kniebeugen, Bankdrücken, Stirndrücken, SZ-Bizepscurls,... usw.), welche meiner Meinung nach insbesondere für Anfänger etwas besser geeignet sind als einige der gezeigten Kabelzugübungen. Was leider ebenfalls zu kurz kommt, sind Übungen für die Bauchmuskulatur. Hier bitte nachbessern.
Auf Nachrichten wird sehr schnell reagiert. Für das Fachgespräch habe ich innerhalb von 24 Stunden einen Termin bekommen. Ich werde auf jeden Fall weitere Kurse machen. Alles in allem kann ich den Kurs sehr empfehlen.
22.06.2023
Alles 👍
10.05.2023
Alles ist gut vorbereitet, die Kurse, die Mitarbeiter, perfekt.
10.05.2023
Die begleitung in eure Welt war sehr klar und deutig. Die mitarbeitarin hat mich von anfang an begleitet mit telefonate wo sie an alle meine fragen ein antwort gefunden hat. Und auch bei umstellund des Gutschein kauf haben mich die mitarbeiter sofort geholfen
25.04.2023
Aufbau, Unterlagen und Videos sind top, wenn man etwas benötigt reagieren sie schnell.
15.04.2023
Super Team, kompetent, geduldig und immer freundlich
07.04.2023
Kompetente Auskunft, gute Organisation super Kursangebot
01.04.2023
Tolle Academy
10.03.2023
Klasse Ausbildung, qualifiziertes Personal, guter Service
07.03.2023
Die Module sind sehr lehrreich gestaltet. Zudem sind die Videos sehr gut dargestellt und verständlich.
05.03.2023
Vielseitiges Kurs- und Ausbildungsangebot in dem auch verschiedene Richtungen kombiniert werden. Ganz toll!
Rating
Zoe Alina
2 weeks ago
Very well organized team, uncomplicated operation of online lessons, versatile informative script :) All in all top!
[+]
posted on
Susi Sorglos
2 weeks ago
I am very impressed with Flexyfit, always nice and helpful people. Very sympathetic. Thank you very much for your great support.
[+]
posted on
Anna Kober
3 weeks ago
Great training and super nice people. You can tell how much emphasis is placed on conveying the necessary knowledge to the course participants in an understandable way. I was even kindly allowed to take a course completely free of charge after there were somewhat problematic and disruptive participants in my group. I will 100% take more courses with you in the future because learning is extremely fun, especially thanks to the friendly staff!
[+]
posted on
Brigitte Moser
3 weeks ago
The entire flexyfit team is extremely friendly, prompt and helpful. The lecturers are competent and respond to the course participants. All learning materials were provided clearly and in sufficient detail. The additional videos mean there is something for every type of learner. All in all, the training and exam went well. I can definitely recommend flexyfit and will be happy to book and recommend further training courses with you again!
[+]
posted on
safa alj
a months ago
A great team - competent, friendly, always helpful and supportive - provided excellent support for the practical training. We recommend! :)
[+]
posted on
Dr. Michael Kohlberger, BSc MSc
a months ago
Great support and extensive course content. We recommend!
[+]
posted on
Florian Reining
a months ago
I really enjoyed training to become a B-license fitness trainer there. The teaching materials provided are great and flawless. I learned a lot of new things there and always enjoyed what I was doing. The team is great and is always there for you if you have any questions!
[+]
posted on
Hrvoje Stilin (Stilintrhasher)
a month ago
The best thing that could have happened to me is this academy. Access to participants is excellent. All employees are very competent, very professional and very friendly. A person can learn so much that it is indescribably good. I would recommend it to everyone. When I arrived in Austria I was looking for something like this and luckily I found this academy and signed up for the course without hesitation. Everything we get in return is worth 100 times more than what we pay. Indescribable experience, indescribable people, once again and 1000 times I say: Thank you for everything, thank you for this indescribable experience. THANK YOU, THANK YOU, THANK YOU
[+]
posted on
Magdalena Bartosch
a months ago
I was able to learn a lot of new things as part of my training at the Flexyfit Academy and was able to take on a new, demanding challenge with my chosen course. The structure of the training courses is very understandable and clear, so that you can master the distance learning course on your own without any problems. If there were any questions, ambiguities or isolated problems, the Academy team was always quick to help and we could always find a common solution. Here and there I would have liked a little more practical relevance. Nevertheless, I always felt very comfortable, had great speakers and with my degree as a qualified medical sports coach, many new doors are now open to me :)
[+]
posted on
Stefanie Graf
2 months ago
I was able to complete my chosen course very well and quickly. The team is very quick and courteous and you are always offered a good solution if there are any uncertainties. I will book again when I get the chance and can recommend the academy!
[+]
posted on
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